Step 01
Onboarding & blood tests
We arrange comprehensive blood tests and basic health checks at your parents’ home, building a clear baseline so nothing important gets missed.
Share a few details and we’ll start your free trial conversation on WhatsApp. Offer valid till 15 July 2026.
ParentFit is a weekly subscription that sends qualified professionals to your parents' home in India — blood tests, a personal dietician, a fitness trainer and a dedicated Buddy, all in one plan. From $39/week.
What sons and daughters around the world say about caring for their parents with ParentFit.
ParentFit's expert in-home guidance transformed my mother's knee mobility. Their empathetic care truly bridged the distance and restored her daily independence.
ParentFit provides more than health visits — they provide family. Knowing my parents are active and supported in India is the greatest relief for me.
Living in the US, I always worried. Now with weekly buddy check-ins and monthly calls, I finally feel connected and assured about their wellbeing.
A complete game-changer for my family. From the UK, I worried about Dad's mobility — their in-home visits give professional guidance with a deeply personal touch.
My father was resistant at first, but the trainer won him over. He's lost 8 kg in 4 months and his blood pressure is under control for the first time in years.
Transparent communication and expert staff earned my trust instantly. They treat my parents with dignity and empathy — I cannot recommend them enough.
Scroll through the journey at your own pace — four simple steps, from the first blood test to your monthly catch-up.
We arrange comprehensive blood tests and basic health checks at your parents’ home, building a clear baseline so nothing important gets missed.
A qualified dietician reviews the results and creates an easy-to-follow Indian meal plan, adapted to the regional cuisine your parents already love.
A personal trainer visits regularly for safe, senior-friendly sessions — focused on mobility, strength and the confidence to stay independent.
Every month your ParentFit Buddy hosts a warm catch-up with you and your parents to review progress and plan what’s next, together.
Science-backed diagnostics, expert nutrition, in-home fitness and a personal Buddy — care that quietly bridges the distance.
80+ biomarkers analysed to establish a complete health baseline — catching nutritional gaps and chronic risks before they escalate.
A certified dietician sits with your parents at home, crafting meal plans around their blood results and regional food they actually love.
A dedicated companion who runs welfare check-ins, helps with small errands and makes sure your parents are happy, healthy and never alone.
One-on-one sessions built around safe, senior-friendly movement — mobility, strength and endurance that keep independence intact.
A standard visit reacts to problems. ParentFit is built to get ahead of them.
| What's included | ParentFit | Standard check-up |
|---|---|---|
| Biomarkers tested | 80+ | ~10–15 |
| Where it happens | Comprehensive — in-home | Basic — in-clinic |
| Sample panel | Full panel (blood, urine, stool) | Blood only |
| Ongoing health tracking | ✓ Included | — Not included |
| Clinical focus | Preventive care | Reactive care |
| Full nutrition & lifestyle assessment | ✓ Included | — Not included |
| Digital health report | ✓ Included | — Not included |
| Personal longevity plan | ✓ Included | — Not included |
| Post-test consultation | ✓ Included | — Not included |
| Dedicated family Buddy | ✓ Included | — Not included |
Flexible options to suit how much support your parents need. No lock-in — change or cancel anytime.
Designed to lift everyday health with tailored insights.
Ideal for steady wellness tracking and healthy habits.
Top tier — for maintaining your parents' health, fully.
Trust is everything when you live overseas. ParentFit earned mine instantly — they treat my parents with real dignity and empathy. It honestly feels like I've extended my family to include their team.
ParentFit is a complete in-home health service for elderly parents living in India, built for families abroad. One subscription covers comprehensive blood tests, a personalised diet plan, in-home fitness training and a dedicated ParentFit Buddy — so your parents get real, ongoing care while you get peace of mind.
Once you sign up, we arrange comprehensive blood tests and basic health checks at your parents' home to build a clear baseline. A qualified dietician and personal trainer are then matched to them, and your ParentFit Buddy introduces themselves to the whole family.
Your Buddy is a dedicated companion who runs regular welfare check-ins, helps with small errands, keeps you updated, and hosts a monthly catch-up call with you and your parents to review progress together.
It depends on your plan — a personal trainer visits twice, three, or four times a week. Every session focuses on safe, senior-friendly movement designed to maintain mobility, strength and confidence.
Yes. There are no lock-in contracts. You can pause or cancel your subscription whenever you need to — and you can always start with a free 14-day trial first.
Whichever feels right for you — both reach a real, friendly human on our team.
The quick, casual way in. Send us a hello, tell us about your parents, and we'll guide you through the rest — at your pace.
Chat on WhatsAppPrefer a proper conversation? Pick a slot that suits your timezone and speak one-to-one with a ParentFit consultant.
Choose a calendar time